Sunday, May 24, 2020
Exercise Addiction Essay - 2376 Words
Addiction is a Disease Addiction is all around us. It may be that cup of coffee in the morning for the caffeine stimulation, the cigarette that is smoked for the nicotine, or an alcoholic drink used to relieve a stressful day or situation. For some, the addiction may not be to a substance, but to compulsive behaviors such as gambling, playing video games, or shopping. Consequences to addictions can impact an addictââ¬â¢s physical or mental state. Addiction can also have detrimental impact on the people that surround them. Watching a relationship fall apart because a person has an addiction to drugs, alcohol, or another addictive behavior is a sad thing to happen to anyone. Unfortunately, those with addictions usually wonââ¬â¢t admit they evenâ⬠¦show more contentâ⬠¦This then results in lack of control when the same outcome can no longer be established. This leads to increasing dosage or behavior to try and achieve the same high or to possibly better it. Substance addictions leave the body con stantly craving a good feeling despite the consequences they may have. In order to understand the real mentality of someone with addiction/s is to examine a person in a philosophical and psychological way. All types of addictions should be looked at from a philosophical and psychological point of view. Those in the fields of neuroscience, psychology and philosophy often compare their views to show the similarities of addictions whether they be substance induced or behavioral. ââ¬Å"Behavioral science experts believe that all entities capable of stimulating a person can be addictive; and whenever a habit changes into an obligation, it can be considered as addictionâ⬠(Alaghemandan et al 290). Some addictions can affect people physically. Caffeine and nicotine provide prime examples. The bodyââ¬â¢s physical state becomes dependent on its effects and causes withdrawal symptoms without use. One of the main differences in behavioral and substance addictions is that behavioral addictions have no apparent physiological or physical withdrawal symptoms. It is not the physical body that is addicted, but the feeling that one gets mentally. The physical body is only affected by theSho w MoreRelatedEssay on Exercise Addiction1879 Words à |à 8 PagesExercise is often thought of in a positive light. It is common belief in todayââ¬â¢s society that a healthy diet and a regular exercise routine will lead to a long, healthy life. And in the simplest sense of the word, it will. It has been a tried and true method to control and lose weight, lift a personââ¬â¢s mood, boost energy, combat a variety of health conditions and diseases, promote better sleep patterns, and even increase libido. (Mayo Clinic, July 23, 2011). So with all of these being possibleRead MoreThe Potential Causes And Possible Treatment Of Exercise Addiction959 Words à |à 4 Pagescauses and possible treatment of exercise addiction Unquestionably, physical activity complements the quality of life for an individual, while exercising on a regular basis results in many benefits. Nevertheless despite the great benefit of sport, many experts commonly agree that physical activity may be harmful. One of the unfavourable areas within sport, which is frequently examined by researchers, is exercise addiction. The predominance of exercise addiction is quite rare in reality, but whenRead MoreWhy Exercise Is Important?992 Words à |à 4 PagesYulissa Cota Final paper Why exercise is important Do you need an emotional lift? Are you worried about heart disease? Do you want to live better and live longer? Exercising is the right way to go. The benefits of exercise to our body are incredible and help maintain a healthy lifestyle. They include preventing diseases, improving stamina, strength and toning, and controlling weight. Dieting can be help you reach your goal faster and is part of exercising as well. You can help your family andRead MoreMaintaining A System For Ease1560 Words à |à 7 Pagesmental, emotional, spiritual or physical and often come in the form of addictions and unfinished business. Unfinished business can be anything that you have started but not finished; this traps energy in the past. If you do not have 100 percent of your energy available in the present you will not be as productive as you can possibly be. A well structured detoxification program is designed to rid your mind and body of addictions and toxins. Your body becomes toxic when you consume more toxins thanRead MoreThe Importance Of A Healthy Body And Mind954 Words à |à 4 Pagesforce you to face the consequences of illnesses and addictions. Individual behaviors, social and economic factors, pollutants, access to quality health care, and policy-making are all core factors and equally important influences to ensure everyoneââ¬â¢s well-being. Achieving any one of these improvements requires planning a schedule that includes time for managing my school priorities, my health, as well as ensuring adequate sleep and exercise. Scheduling would help simply the overwhelming listRead MoreExercise Is Good For The Body1442 Words à |à 6 Pagesphysical benefits to daily exercise, but how about mental benefits? Exercise done as a baby could help the brain stay healthy well past age sixty and prevent, and even reverse, some mental diseases. Every parent has read that music and touch can stimulate the mind for proper development, but that development never stops.. Brain development continues throughout our entire lives. Brain activity can actually improve brain activity, just by doing simple exercises. Exercise is good for the body becauseRead MorePractice Healthy Lifestyle and Live Longer1488 Words à |à 6 Pagesgood habits in life. It covers the physical, mental, social, and spiritual aspect of life. Healthy lifestyle means living with optimum health. It means living with vigor, joy and zest for life. It is eating nutritious food, à doing regular physical exercise, practicing good habits, having positive mental attitude, and trust in God. Practice healthy lifestyle and live longer. Eat balanced diet of nutritious food from natural sources. Takeà Herbalifeà products and be sure that all you take are from herbsRead MoreShould Gym Class Be Mandatory For All Grades?1485 Words à |à 6 Pagescompulsory, the rate of obesity among adults aged 18-69 years increased from 5.1% in 1992 to 6% in 1998, stated by World Health Organization. Getting the recommended amount of exercise combats obesity, which subsequently reduces the risk for diabetes, heart disease, asthma, sleep disorders and other illnesses. Regular exercise also contributes to cardiovascular health and promotes muscle and bone development. Students must report to school gyms everyday, and try to improve their fitness. In additionRead MoreBenefits Of Exercise. Https://Draxe.Com/Benefits-Of-Exercise/.1662 Words à |à 7 PagesBenefits of exercise https://draxe.com/benefits-of-exercise/ While doing my research, I found this website that is extremely helpful and it has a lot of information that I need to know about the benefits of exercise. There are tons of benefits that we can get from exercise. It will help our bodies to become stronger, healthier, and stay in shape. It does not cost us anything or one cent to work out. We can work out almost everywhere, like at home, gym, track, and sidewalk. Exercise makes us healthierRead MoreHealth Benefits Of Regular Exercise1266 Words à |à 6 Pagesalong with dietary balance are incorporated to achieve the optimal fitness goal. All Fitness gadgets use one major premise which is that regular exercise increases stamina, releases stress, prevents or controls certain chronic diseases and improves overall appearance. There are many health benefits to regular exercise. The physical aspect of exercise can help prevent excess weight gain and help the shedding of existing weight. Engaging in physical activity burns calories. The intensity level of
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